Woman Yoga” by Burst/ CC0 1.0

Are you looking for a movement practice that understands the complexity of the human experience?

Grounded Peace offers specialized yoga for those navigating the journey of healing.

By integrating Somatic Experiencing techniques and Trauma-Informed frameworks, we create a space where you can explore movement without pressure. From the warming energy of Vinyasa to the restorative depths of Yin, our classes are tailored to support your mental health and bodily autonomy. Led by a clinician-in-training (PsyD), we invite you to step onto the mat and rediscover the peace that exists within your own skin.

Rates:

Custom Yoga Experience: Negotiable. Base: $100/hr, 10 yogis max.

Yoga Class: Donation-Based with 100% of Donations to OurHistoryCollective 501(c)3